There are a lot of people who suffer from a sleeping disorder called sleep apnea, without even knowing it. Sleep apnea is a chroming sleeping disorder that actually disturbs your sleep. Your breathing may pause or may become shallow; as a result, you’ll move out from deep sleep to light sleep. This, in turn, causes a poor sleep quality. This condition may be relieved through an oral appliance.
Oral Appliance for Sleep Apnea
An oral appliance helps in treating snoring, upper airway resistance syndrome, as well as obstructive sleep apnea. It prevents the involuntary dropping of your jaw during sleep, keeping it open. Thus, it keeps the tongue from falling to the throat which is said to be the cause of snoring.
These oral devices are worn only during bed time or when one goes to sleep. It doesn’t require any prescription; thus, it is available over-the-counter. However, should you want it to be comfortably placed on your mouth; you might want to seek the services of a dentist for perfect fitting.
What are the Side Effects of Using these Oral Appliances?
Although these oral appliances are very effective in improving the quality of your sleep, especially during nighttime, they are commonly associated with few negative side effects. According to a study conducted by the University of California – Los Angeles campus, the leading complaints of the users of these oral appliances are that there is jaw and facial pain. Even if they are perfectly fitted by your dentist, it can actually cause some soreness around the facial area. Aside from that, it may also rub against the gum area, resulting to blisters or canker sores. It may also cause some dental problems such as dental caries and tooth pain. Because of that, it is very important that users should visit their dentists for regular check-ups.